What story are you telling yourself?
Words matter and stories matter even more because they are [...]
Can I change my insecure attachment style and cycle of dysfunctional relationships?
It took me three failed marriages, nearly 30 years of [...]
How can I break the cycle of dysfunction in my relationships?
There seems to be quite a few people asking how [...]
Why do I need non-negotiables?
You hear a lot these days about having boundaries, but [...]
Do I need a soulmate?
Popular culture, media, and folklore hold up this grand idea [...]
Have I been abused and traumatized?
We hear a lot about trauma these days and the [...]
What can I do if I have an insecure attachment style?
If you have done any research on attachment styles you [...]
What scares you about beginning your healing journey?
When I first realized that I was in, and contributing [...]
Have I lost myself in a dysfunctional relationship?
I did not understand that a person could lose their [...]
What have you lost during COVID-19 and what is next to lose?
That is a tough question and one that I have [...]