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What story are you telling yourself?
Words matter and stories matter even more because they are […]
Can I change my insecure attachment style and cycle of dysfunctional relationships?
It took me three failed marriages, nearly 30 years of […]
How can I break the cycle of dysfunction in my relationships?
There seems to be quite a few people asking how […]
What can I do if I have an insecure attachment style?
If you have done any research on attachment styles you […]
What scares you about beginning your healing journey?
When I first realized that I was in, and contributing […]
Have I lost myself in a dysfunctional relationship?
I did not understand that a person could lose their […]
What have you lost during COVID-19 and what is next to lose?
That is a tough question and one that I have […]
Your Perception Reflects You
Much like this optical illusion, how you perceive the image [...]